top of page

With the support of mindfulness and acceptance techniques, participants in acceptance and commitment therapy (ACT) can better align their behaviour with their own beliefs and respond to uncontrollable circumstances.

Animal Assisted Interventions

Tension &Trauma Release Movements

The body may release underlying muscular patterns of stress, tension, and trauma with the use of the Tension & Trauma Releasing Movements (or TRE®), a straightforward yet ground-breaking series of exercises. By safely triggering a natural reflex mechanism of shaking or vibrating that relieves muscular tension and calms the nervous system,
Dr. David Berceli, PhD, developed TRE. The body is urged to regain its balance when this muscular shaking/vibrating mechanism is engaged in a secure and controlled setting.

bottom of page